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Support That Makes a Difference

Counselling Services Offered

Individual Counselling

Adults

Youth (age 16+) 

Sessions Available

Virtual

Telephone

Sometimes we may feel like we’re not where we want to be in life and have some uncertainty around where we are headed or where we want to go. Maybe there are particular challenges, like substance use, gambling, anxiety, depression, mental illness, past trauma, difficult relationships, low self-esteem, loss and grief, or life changes, that are a struggle to navigate.

Propel Counselling provides a safe place to open up, where supportive, confidential conversations naturally unfold. Trust will be fostered and enhanced through a non-judgemental environment as this is special in each helping relationship.

You can expect a flexible approach to counselling, that will best meet your individual needs. All clients are treated with positive regard and empathy where there is an underlying belief in your ability to make meaningful changes in your life and all successes are recognized and celebrated. Explore further to take the next step and invest in yourself to live your best life!

Common areas to focus on include: 

  • Anxiety 

  • Depression

  • Grief and Loss

  • Substance Use

  • Gambling

  • Codependency 

  • Stress

  • Trauma

  • Adjustment and Transitions 

  • Relationship Challenges

  • Parenting

  • Personal Growth and Development

  • Managing Difficult Emotions

  • Self-Esteem

  • Work Stress

  • Mental Illness

  • Coping Skills

  • Anger Management 

Waves
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